Welcome to Flip & Twist! 
We offer tumbling classes, private one on one sessions, competitive Acrobatics, clinics, gym rentals, and more! 


We have been in the El Dorado Hills business park for 7 years.  Our staff has over over 24 years of competitive gymnastics, cheerleading, acrobatics and tumbling experience and coaching.


We are a 2015 - 2016 USA Gymnastics Club Member and are excited to compete for our first year in Acrobatics.



"...from the first day you have set your standards for our son and loved how you have turned him around. Not sure if you see difference in his attitude during practices but at home he is so much happier and stronger; physically and emotionally.  He loves being at Flip & Twist!..."

we are super blessed with awesome parents and students... thank you for the wonderful compliments!!!

Need a waiver form???  print one out here!!!


"Going to Flip & Twist is the highlight of their week.  It is the one sport that they are ALWAYS excited to do and are constantly practicing.  You and your team are fantastic!!!!" 

"Thank you and your staff for the quality time everyone has spent with my daughter, she really looks forward to going each week."

who we are

"... you have pushed me, supported me, and believed in me through it all and it really helped build my confidence and see that I did have the potential and ability to be a collegiate athlete..."

may at flip & Twist


HERE ARE A FEW REMINDERS FOR THE MONTH OF MAY:


MEMORIAL DAY

Flip & Twist will be CLOSED on Monday, May 30th in honor of Memorial Day.  Please remember to sign up for a makeup class if your regular scheduled class is on Mondays.


TRYOUTS FOR FLIP & TWIST ALL STAR "ROYALTY"

INTERESTED IN TRYING OUT FOR OUR COMPETITIVE ALL STAR TEAM???  

Want info???  Email us and we will send you a packet! 


THE NEXT SATURDAY extra mat practice: 

TBD


$15 per student, $10 if enrolled in more then one class per month and/or sibling rate.  You do not have to be enrolled in classes in order to attend.


friday summer schedule

Starting June 10th our Friday 3:30 class will be held at 10:00 am and our Friday 4:30 class will be held at 11:00 am.  Private lessons available before and after.  This schedule will continue until school starts in August.


NEW ACROBATICS CLASS!

Interested in Acro?  We now have a Pre-Team & Rec class on Fridays from 5:00 to 6:00! 


TUMBLING     ACROBATICS     ALL STARS