who we are


"My daughter is loooving Flip & Twist.  Thank you so much for offering her a great experience!"

"... you have pushed me, supported me, and believed in me through it all and it really helped build my confidence and see that I did have the potential and ability to be a collegiate athlete..."

"...from the first day you have set your standards for our son and loved how you have turned him around. Not sure if you see difference in his attitude during practices but at home he is so much happier and stronger; physically and emotionally.  He loves being at Flip & Twist!..."


"Going to Flip & Twist is the highlight of their week.  It is the one sport that they are ALWAYS excited to do and are constantly practicing.  You and your team are fantastic!!!!" 

TUMBLING   &   ALL STARS

Welcome to Flip & Twist! 
We offer tumbling classes, private one on one sessions, clinics, gym rentals, and more! 


We have been in the El Dorado Hills business park for 7 years.  Our staff has over over 24 years of competitive gymnastics, cheerleading, and tumbling experience and coaching.


Member of USA Gymnastics

Safety and Risk Management Certified

USASF Member

USASF Certified Levels 1-5

Need a waiver form???  print one out here!!!

"I just wanted to let you know how happy my daugher is to be back at F&T!  On the way home yesterday, she said she feels like all the teachers trust her more and challenge her more which is how she thrives. In just the two classes Madelyn has attended, she has accomplished so much. We have absolutely loved watching her grow doing what she loves to do. 

Thank you so much for being a huge asset to this youth of this community!"  

we are super blessed with awesome parents and students... thank you for the wonderful compliments!!!

"Thank you and your staff for the quality time everyone has spent with my daughter, she really looks forward to going each week."

november at flip & Twist


HERE ARE A FEW REMINDERS FOR THE MONTH OF NOVEMBER:


we have moved!!!!

Come and check out the new and improved Flip & Twist!!!!  We are in the building behind the old location!


TRYOUTS FOR FLIP & TWIST ALL STAR "ROYALTY"

INTERESTED IN TRYING OUT FOR OUR COMPETITIVE ALL STAR TEAM???  

Want info???  Email us and we will send you a packet! 


MID-YEAR TRYOUTS ARE ALSO BEING CONSIDERED NOW!!!!


THE NEXT SATURDAY extra mat practice: 

COMING SOON!!!!


$15 per student, $10 if enrolled in more then one class per month and/or sibling rate.  You do not have to be enrolled in classes in order to attend.


THANKSGIVING

Flip & Twist will be closed the week of Thanksgiving from November 21st to the 25th!